Weigh In record (no journal entry) for 02 July 2012
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192.6 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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625 kcal
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Fat: 16.00g | Prot: 28.00g | Carb: 90.01g.
Lunch: Vinegar , Mustard, Pepperjack Cheese, 6" Veggie Delite. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls. more...
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losing 7.0 lb a week
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