Weigh In record (no journal entry) for 14 April 2018
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244.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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2032 kcal
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Fat: 100.80g | Prot: 70.04g | Carb: 214.67g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Boston Market Meatloaf with Mashed Potatoes & Traditional Brown Gravy. Dinner: Potato Salad, Meijer Seeded Hamburger Buns, Omaha Steaks Hamburger, Campbell's Pork & Beans, Habit Burger American Cheese, York Peppermint Minis. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Keebler M&M Cookies. more...
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losing 2.8 lb a week
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