Weigh In record (no journal entry) for 14 April 2018
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132.4 lb
Lost so far: 22.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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730 kcal
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Fat: 30.18g | Prot: 56.40g | Carb: 59.21g.
Breakfast: Gluten Free Bread, Bacon, Eggland's Best Large Grade A Eggs. Dinner: Hood Low Fat Cottage Cheese with Peaches, Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt. more...
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gaining 1.5 lb a week
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Barb Mickles's weight history
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