right now I'm just sitting on 127 lbs not going up or down .
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127.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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873 kcal
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Fat: 21.29g | Prot: 81.83g | Carb: 84.94g.
Breakfast: Market Basket Crispy Rice Cereal, Unsweetened Frozen Strawberries. Lunch: Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese, Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. Dinner: Denny's Sliced Tomatoes (3 Slices), Turkey Burger, Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Chobani Lowfat Pineapple Greek Yogurt (150g), Chobani Nonfat Raspberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...
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steady weight
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