Weigh In record (no journal entry) for 14 April 2018
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171.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2018:
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972 kcal
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Fat: 42.88g | Prot: 40.81g | Carb: 109.98g.
Breakfast: Grapes (American Type, Slip Skin) , Raisin Bran, 2% Fat Milk. Lunch: Large Cheeseburger . Dinner: America's Choice Bacon Thick Sliced, Grapes (American Type, Slip Skin). more...
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gaining 7.0 lb a week
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