Weigh In record (no journal entry) for 14 April 2018
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132.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1510 kcal
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Fat: 62.00g | Prot: 65.00g | Carb: 190.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: 12" Medium Cheese Thin'N Crispy Pizza. Dinner: 12" Medium Cheese Thin'N Crispy Pizza. more...
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losing 5.6 lb a week
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pdt1982's weight history
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