snispel's Journal, 02 July 2012

Partying before the new diet...and it shows!! Starting "pure slim 1000" today.
230.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
807 kcal Fat: 29.83g | Prot: 97.97g | Carb: 38.48g.   Breakfast: Whey Protein Powder. Lunch: tomato, cottage cheese. Dinner: olive oil, shrimp, Bell Peppers, Onions. Snacks/Other: strawberries, almonds, strawberries, Strawberries. more...
gaining 4.9 lb a week

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