speckski00's Journal, 02 July 2012

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Received my first inquiry as to if I was losing weight. Said it was visable on my cheeks. From dr. drew....chiro.

169.4 lb Lost so far: 14.2 lb. Still to go: 29.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:

810 kcal

Fat: 20.00g | Prot: 35.00g | Carb: 109.00g. Breakfast: Oatmeal to Go Bar - Banana Bread. Lunch: Cheese Heads 100% Natural Light String Cheese. Dinner: Classic Favorites Pasta with Ricotta and Spinach, Cheese Heads 100% Natural Light String Cheese. Snacks/Other: Angel food cupcakes. more...

steady weight

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Hey, I didn't know that! That's awesome. I love it when people notice....I can't wait for the first person to ask me that!

09 Jul 12 by member: Formy3Kids


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speckski00's Journal, 02 July 2012

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