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Zoooo blij ,vannacht ongesteld geworden dus daarom verbaas ik me dat er 1 kilo vanaf is vanaf dinsdag.
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253.3 lb
Lost so far: 19.2 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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117 kcal
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Fat: 0.30g | Prot: 10.20g | Carb: 17.40g.
Breakfast: Pickwick Rooibos Thee, Milbona Aardbei Magere Yoghurt 0%. more...
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losing 3.9 lb a week
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