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kay2906
Journal
02 Jul 12
kay2906's Journal, 02 July 2012
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I was pleasantly surprised when I weighed myself this morning, I've lost 2lbs! I ran out of cereal and eggs halfway through the week and it's a very expensive time of year. A trip to London and 4 birthdays in the same week I need elastic cash.
166.0 lb
Lost so far:
10.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
861 kcal
Fat: 22.69g | Prot: 28.69g | Carb: 132.75g.
Breakfast:
farhouse multigrain bread, banana.
Lunch:
oven fries, vegetable pizza.
more...
2378 kcal
Activities & Exercise:
Desk Work - 1 hour, Housework - 4 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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