Weigh In record (no journal entry) for 13 April 2018
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152.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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389 kcal
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Fat: 7.72g | Prot: 14.34g | Carb: 65.61g.
Breakfast: Aunt Jemima Butter Rich Syrup, Biochem Sports 100% Vanilla Hemp & Whey Powder, Health Plus Colon Cleanse, Krusteaz Buttermilk Heart Healthy Pancake Mix, Egg, Coffee (Instant Powder), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Sugar, Water. more...
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steady weight
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mchlrne's weight history
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