Weigh In record (no journal entry) for 13 April 2018
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194.7 lb
Lost so far: 14.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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195 kcal
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Fat: 0.32g | Prot: 3.05g | Carb: 46.93g.
Breakfast: Molinos del Bosque Galletas de Arroz, Banana. more...
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gaining 4.1 lb a week
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