Weigh In record (no journal entry) for 13 April 2018
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165.1 lb
Lost so far: 13.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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806 kcal
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Fat: 37.96g | Prot: 42.34g | Carb: 72.95g.
Breakfast: Pão Francês, Café Brasileiro Café, Tirol Queijo Mussarela (18g), Perdigão Presunto, Ovo Frito, Seara Hambúrguer Texas. Dinner: Sopa de Ervilha. Snacks/Other: Kibon Picolé Brigadeiro. more...
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losing 2.2 lb a week
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alessandraisaac1's weight history
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