Weigh In record (no journal entry) for 13 April 2018
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2018:
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904 kcal
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Fat: 32.68g | Prot: 68.82g | Carb: 94.02g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Hidden Valley Buttermilk Ranch Dressing, Lettuce, Carrots, Great Value Medium Black Olives, Cooked Broccoli (Fat Not Added in Cooking), Haddock. Dinner: 2% Fat Milk, Raisin Bran. more...
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steady weight
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markdodgehome's weight history
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