Weigh In record (no journal entry) for 13 April 2018
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129.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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880 kcal
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Fat: 38.69g | Prot: 49.06g | Carb: 90.36g.
Breakfast: Café com Açúcar. Lunch: Salada de Folhas, Quero Feijão Carioca , Antepasto de Berinjela, Abóbora Cozida (de Abóbora Fresca), Carne de Sol. Dinner: Maçã, Kiwi. Snacks/Other: Amor Aos Pedaços Pavê de Morango com Chantilly. more...
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losing 4.6 lb a week
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