3 Butterflies's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
104.2 lb Lost so far: 10.3 lb.    Still to go: 2.2 lb.    Diet followed 100%.

Diet Calendar Entry for 01 July 2012:
857 kcal Fat: 54.96g | Prot: 54.82g | Carb: 40.40g.   Lunch: lemon juice, fuji apple, cottage cheese. Dinner: chicken tenderloin, bacon, green onion, tomato, blue cheese dressing, avacado. Snacks/Other: pork skins, roast sesame seeds, peanut butter sugar free. more...
gaining 14.0 lb a week

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