Weigh In record (no journal entry) for 13 April 2018
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115.1 lb
Lost so far: 1.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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338 kcal
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Fat: 12.20g | Prot: 14.20g | Carb: 63.30g.
Breakfast: Ritz Crackers - Fresh Stack, Kellogg's All-Bran Original, Tassimo Cappuccino Tassimo. more...
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losing 3.1 lb a week
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alikikoumidou's weight history
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