Weigh In record (no journal entry) for 13 April 2018
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197.8 lb
Lost so far: 5.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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295 kcal
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Fat: 7.02g | Prot: 7.93g | Carb: 48.97g.
Breakfast: Tea with Milk and Sugar. Lunch: Mosmarks Matzos, Bakers Salticrax, Bakers Cream Crackers. Dinner: Woolworths Salted Crackers. more...
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losing 1.5 lb a week
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foxyroxy27's weight history
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