Judyrose1997's Journal, 20 May 2023

???? Got to pay closer attention. Fe😂el good so there is that!

152.3 lb Lost so far: 92.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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947 kcal

Fat: 57.91g | Prot: 90.71g | Carb: 9.71g.   Breakfast: Pork, Cheese, Dairy Fresh Whipped Cream, Kroger Pork Rinds, Food Lion Original Pork Rinds, ChocXO Dark Chocolate Covered Almonds, Water, Coffee, Cottage Cheese. more...

1749 kcal

Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...