Weigh In record (no journal entry) for 17 April 2010
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177.0 lb
Lost so far: 12.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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1459 kcal
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Fat: 50.94g | Prot: 48.24g | Carb: 208.89g.
Breakfast: Belgian Waffle, blueberries, Cream (Half & Half), Granulated Sugar, Coffee. Lunch: Calzone. Snacks/Other: banana. more...
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steady weight
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