Weigh In record (no journal entry) for 01 May 2018
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201.6 lb
Lost so far: 44.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1145 kcal
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Fat: 34.09g | Prot: 49.57g | Carb: 156.00g.
Breakfast: Lean Pockets Philly Steak & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: P.F. Chang's Shrimp Lo Mein. Dinner: KC Masterpiece BBQ Sauce, Ore-Ida Sweet Potato Fries, Kroger Boneless Skinless Chicken Tenderloins. more...
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steady weight
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ggreen67's weight history
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