mellarky35's Journal, 30 April 2018


Diet Calendar Entries for 30 April 2018:
1345 kcal Fat: 67.10g | Prot: 84.67g | Carb: 89.46g.   Breakfast: Red Lobster Center - Cut NY Strip Steak, Chop't Avocado, Baked Egg (Fat Not Added in Cooking), Coffee with Cream. Dinner: Moroccon Cauliflower Rice, Flav City Moroccon Chicken. Snacks/Other: Schwan's Roasted Sweet Potatoes, Trader Joe's Organic Fuji Apples. more...
2874 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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