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I'm back....LMAO.
Life has been a crazy roller coaster ride lately!! Let's do this!
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136.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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896 kcal
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Fat: 36.03g | Prot: 26.13g | Carb: 118.36g.
Breakfast: Banana Bread, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Girl Scout Cookies Peanut Butter Patties, Avocados, Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, Great Value Sliced Cheese 2%, Sara Lee Artesano Style Bread, Wish-Bone Chipotle Ranch Dressing, Spinach, Pepsi Diet Pepsi. Snacks/Other: Oil Popped White Popcorn, Oranges. more...
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gaining 0.5 lb a week
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