Weigh In record (no journal entry) for 06 July 2012
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121.6 lb
Lost so far: 10.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1728 kcal
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Fat: 55.78g | Prot: 66.83g | Carb: 246.91g.
Breakfast: Milk, Cinnamon Toast Crunch. Lunch: Breadstick , BBQ Chopped Salad. Dinner: Country Ranch Croutons, Chicken Rotini Soup. Snacks/Other: Dulce Jello Pudding, Fiber One Bar, Cool Whip, Shortcake, Almond Crackers, Quinoa, G2. more...
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losing 0.9 lb a week
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