Weigh In record (no journal entry) for 03 July 2012
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122.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2012:
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1575 kcal
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Fat: 47.48g | Prot: 77.96g | Carb: 234.69g.
Breakfast: Blueberry Eggo Waffle. Lunch: Weight Watchers String Cheese, Instant Grits, Eggs. Dinner: Cool Whip, Kroger Angel Food Cake, Kroger Garbonzo Beans, Popcorn Chicken. Snacks/Other: Almond Crackers, Strawberries, Milk, Cinnamon Toast Crunch, Fiber One Bar. more...
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gaining 0.5 lb a week
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