Weigh In record (no journal entry) for 29 April 2018
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127.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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1208 kcal
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Fat: 59.98g | Prot: 46.85g | Carb: 121.38g.
Breakfast: La Yogurt Original Mixed Berry Yogurt, Lipton Tea Bags, Deli Sliced Ham, Swiss Cheese, Salami, Egg Bread Roll. Lunch: Entenmann's Crumb Cake. Dinner: Eggplant with Cheese and Tomato Sauce, Water, Lipton Tea Bags. Snacks/Other: Planters Mixed Nuts, Girl Scout Cookies Thin Mints. more...
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steady weight
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