cathrnob's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
127.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:
839 kcal Fat: 49.83g | Prot: 34.12g | Carb: 68.94g.   Breakfast: Water, Lipton Tea Bags, Planters Mixed Nuts. Lunch: Peanut Butter Sandwich, Water, Lipton Tea Bags. Dinner: Lipton Tea Bags, Piccadilly Baked Macaroni & Cheese, Chicken. more...
1618 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet cathrnob's own diet   gaining 1.8 lb a week



     
 

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