Weigh In record (no journal entry) for 23 April 2018
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127.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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839 kcal
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Fat: 49.83g | Prot: 34.12g | Carb: 68.94g.
Breakfast: Planters Mixed Nuts, Lipton Tea Bags, Water. Lunch: Lipton Tea Bags, Water, Peanut Butter Sandwich. Dinner: Chicken, Piccadilly Baked Macaroni & Cheese, Lipton Tea Bags. more...
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gaining 1.8 lb a week
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