Weigh In record (no journal entry) for 29 April 2018
|
201.8 lb
Lost so far: 44.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2018:
|
935 kcal
|
Fat: 19.59g | Prot: 37.57g | Carb: 161.00g.
Breakfast: Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, General Mills Raisin Nut Bran, Kroger Skim Milk. Lunch: P.F. Chang's Home Menu Chicken Fried Rice. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|