browneyes6809's Journal, 06 July 2012

ate healthy today.....yea

Diet Calendar Entries for 06 July 2012:
906 kcal Fat: 22.46g | Prot: 37.52g | Carb: 141.56g.   Breakfast: taco supreme, iced tea. Lunch: breakfast carnation . Dinner: Cheese Strings, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), orange juice oasis, raspberries. Snacks/Other: spring water,  frozen rockets. more...
3708 kcal Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 7 hours, Sleeping - 5 hours. more...
on diet Weight Watchers  



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