Weigh In record (no journal entry) for 06 July 2012
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272.1 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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973 kcal
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Fat: 33.13g | Prot: 66.66g | Carb: 106.65g.
Breakfast: honey, Total 0% Nonfat Greek Strained Yogurt. Lunch: nectarine, ryvita, dolcelata cheese. Dinner: Baked or Broiled Fish, vegetable bake. more...
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losing 1.5 lb a week
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