PizzaLover88's Journal, 28 April 2018

ketosis @ 40mg/dL
day #5 completed
156.3 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2018:
16 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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Comments 
Sounds good to me. :) 
28 Apr 18 by member: Meadow Mist

     
 

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