Katrina121's Journal, 27 April 2018

Leftovers for breakfast! :-)

Diet Calendar Entries for 27 April 2018:
1263 kcal Fat: 50.62g | Prot: 67.53g | Carb: 138.15g.   Breakfast: Beef or Meat Gravy, Mashed Potato, Milk (1% Lowfat with Added Vitamin A), Tyson Foods Beef Pot Roast in Gravy. Lunch: Coca-Cola Coca-Cola Classic, Butter, French or Vienna Bread (Includes Sourdough), Spaghetti with Tomato Sauce and Meatballs. Dinner: Milk (1% Lowfat with Added Vitamin A), Cooked Mushrooms (Fat Added in Cooking), Pork Sausage Patty or Link, Fried Egg. more...
3362 kcal Activities & Exercise: Grocery Shopping - 15 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Watching TV/Computer - 2 hours. more...

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