Weigh In record (no journal entry) for 27 April 2018
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250.4 lb
Lost so far: 76.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1566 kcal
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Fat: 115.08g | Prot: 109.72g | Carb: 20.13g.
Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Mozzarella Cheese (Part Skim Milk), Tomatoes, Kraft Mayo, Cache Valley Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Egg. more...
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steady weight
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