Weigh In record (no journal entry) for 26 April 2018
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135.0 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1373 kcal
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Fat: 82.80g | Prot: 86.29g | Carb: 112.61g.
Breakfast: Butter, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Nutritious Living Hi-Lo Vanilla Almond Cereal. Lunch: Atkins Meal Peanut Butter Granola Bar. Dinner: Cooked Sauerkraut, Cooked Sauerkraut, Bratwurst. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Atkins Endulge Caramel Nut Chew Bar, America's Choice Natural Almonds. more...
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gaining 4.2 lb a week
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