Weigh In record (no journal entry) for 25 April 2018
|
223.2 lb
Lost so far: 25.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
1650 kcal
|
Fat: 33.00g | Prot: 297.00g | Carb: 82.50g.
Breakfast: Designer Whey Chocolate Protein Shake. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|