mariemushu's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
168.4 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
576 kcal Fat: 16.62g | Prot: 64.61g | Carb: 42.45g.   Breakfast: Ehrmann High Protein Chocolate Pudding, Milbona Soja Sweetened. Lunch: Fetajuusto, Combino Proteiinipasta, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Atria Broilerin Ohut Fileeleike. more...
gaining 1.5 lb a week

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