Weigh In record (no journal entry) for 24 April 2018
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167.4 lb
Lost so far: 47.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1210 kcal
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Fat: 61.60g | Prot: 94.95g | Carb: 70.17g.
Breakfast: Butter (Salted), Popsicle Sugar Free Popsicles, Great Value Cocktail Sauce, Daisy 4% Small Curd Cottage Cheese, Great Value Tilapia Fillets, Tomatoes, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Tyson Foods Chicken Breast Patty, Shrimp, Hellmann's Real Mayonnaise, Healthy Life Low Carb Bread. more...
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1876 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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losing 2.1 lb a week
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 Comments
Thank u for keeping up with me. It's been a long journey this past year but i am so glad i did it. 27 to go. Woot woot.lol I wish i could weigh 114 but i would look anorexic with my body frame.
26 Apr 18 by member: monique421213
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