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RMPD110
Journal
15 Apr 10
RMPD110's Journal, 15 April 2010
RMPD110's Profile
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Weigh In record (no journal entry) for 15 April 2010
206.4 lb
Lost so far:
30.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
140 kcal
Fat: 4.00g | Prot: 2.00g | Carb: 29.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
more...
3631 kcal
Activities & Exercise:
Driving - 1 hour, Running - 7/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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