RiverRes's Journal, 29 January 2018

Weigh In record (no journal entry) for 29 January 2018
198.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2018:
1846 kcal Fat: 130.48g | Prot: 107.41g | Carb: 70.46g.   Breakfast: Heavy Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Whole Foods Market Liquid Stevia Drops, Sugar in the Raw Stevia in the Raw, Butter (Salted), Kraft Natural Finely Shredded Mexican Style Four Cheese, Banquet Brown 'N Serve Original Sausage Links, Egg White, Scrambled Egg (Whole, Cooked). Lunch: Wholly Guacamole 100 Calorie Snack Pack, Stokes Green Chile Sauce with Pork, Smart Chicken Boneless Skinless Chicken Breast Fillets, Kraft Natural Finely Shredded Mexican Style Four Cheese, Dole Romaine Lettuce. Dinner: Butter, Del Monte Savory Green Beans with Mushrooms. Snacks/Other: Jif Natural Creamy Peanut Butter, Celery, Boiled Egg, Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
2358 kcal Activities & Exercise: Fitbit - 24 hours. more...

9 Supporters    Support   

Comments 
be encouraged.  
24 Apr 18 by member: marshakanady
Just correcting for a bad weigh in from January. No worries! :) 
24 Apr 18 by member: RiverRes
that's good. 
24 Apr 18 by member: marshakanady

     
 

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