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tychu2
Journal
23 Apr 18
tychu2's Journal, 23 April 2018
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Weigh In record (no journal entry) for 23 April 2018
180.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2018:
2121 kcal
Fat: 109.59g | Prot: 65.80g | Carb: 207.52g.
Breakfast:
Fried Egg.
Lunch:
Bananas, Safeway Baby Kale Salad.
Dinner:
Good Karma Unsweetened Flax Milk, Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Tofu.
Snacks/Other:
Edy's Chocolate Peanut Butter Cup Ice Cream, Soft Serve Ice Cream.
more...
2539 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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