Scoldy's Journal, 15 April 2010

This is a program for two hundred sit-ups. :) I'll start it from today
http://www.twohundredsitups.com/test.html

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817 kcal

Fat: 32.46g | Prot: 109.59g | Carb: 27.74g.   Breakfast: cottage, baking soda, oat barn, egg, curd, yogurt. Lunch: bouillon meat, Beef boiled. Dinner: Beef Base, beef boiled. more...

1640 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...