Slept well. No plans for today. Went out to spa after supper to exercise. Talked to Angie and will call Eloise later.
Diet Calendar Entries for 22 April 2018:
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1332 kcal
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Fat: 59.74g | Prot: 43.70g | Carb: 161.29g.
Dinner: Heinz Tomato Ketchup, 14" Cheese Pizza (Thin Crust), Scallops (Breaded and Fried), Beef Chow Mein or Chop Suey. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. more...
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3414 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Singing - 2 hours, Reading - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 1 hour. more...
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Sally Forest's weight history
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