Weigh In record (no journal entry) for 02 July 2012
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138.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1134 kcal
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Fat: 28.17g | Prot: 88.65g | Carb: 136.06g.
Lunch: Caesar Salad with Grilled Chicken Mcdonald's, Watermelon. Dinner: Simple Favorites French Bread Pepperoni Pizza. Snacks/Other: watermelon, crystal light lemonade, Pure Unsweetened Vanilla Almond Milk, chocolate protein powder, GUM, Carb Smart Chocolate Ice Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 2.0 lb a week
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