Diet Calendar Entries for 22 April 2018:
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1662 kcal
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Fat: 25.82g | Prot: 162.46g | Carb: 192.08g.
Breakfast: Nature's Bounty Hair, Skin, & Nails Gummies, Smartmade Mexican-Style Chicken Bowl, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Starbucks Skinny Vanilla Latte (Tall). Lunch: Smartmade Chicken with Spinach Fettuccine, Organic Valley Organic Skim Milk. Dinner: 苹果(去皮), Earthbound Farm Organic Baby Spinach, Wei-Chuan Vegetable & Chicken Dumplings, 清蒸或水煮虾, 煮熟的鸡蛋白, Market Pantry Blueberry Blended Light Nonfat Yogurt. Snacks/Other: 红尖辣椒, 金针菇, 芫荽叶/香菜, 葱, 大蒜碎, 酱油, 醋, 煮熟的菠菜(新鲜), 橙子, 清炒茼蒿, 煮熟白萝卜(西方白萝卜), 龙利鱼, 蟹肉条(用鱼糜制造). more...
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