This is the first time I weighed after breakfast and after drinking lots of water. I hope that is the reason for a 2.5 lb gain! because I haven't been eating badly. I hope everyone has a good day! Peace...
Diet Calendar Entry for 01 February 2008:
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356 kcal
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Fat: 5.57g | Prot: 23.40g | Carb: 53.87g.
Breakfast: pear, English muffin, raisin cinnamon, Veggie Shreds, egg beaters. more...
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Comments
most likely it is. And if its not, dont let it stress you out, keep it up because it may be like me. The other day I weighed, I was 207, the next day, 208..I almost cried. But then the next day I was down to 206 so dont fret.
01 Feb 08 by member: jillybean
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I'm sure it is. happens to me all that time. don't worry.
01 Feb 08 by member: cindylynnwho
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My weight goes up and down all the time. But just look at your weight graph - its fantastic. Keep it up.
05 Feb 08 by member: MAREE48
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