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과식 탓인가? ㅠㅠㅠ. 증량..오늘도 점심약속 있는데..
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186.1 lb
Lost so far: 13.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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818 kcal
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Fat: 30.33g | Prot: 28.75g | Carb: 113.16g.
Lunch: 무김치, 과일샐러드, 탕수육, 떡볶이. Snacks/Other: The Laughing Cow Light Cheese, 크림 치즈 스프레드. more...
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gaining 12.3 lb a week
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