Weigh In record (no journal entry) for 21 April 2018
|
131.8 lb
Lost so far: 1.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2018:
|
1702 kcal
|
Activities & Exercise:
Activities. ~~~~Not Complete~~~~. (Jessie distracted me, stopped counting around 11:40a) - 1 minute, Grocery Shopping - 7 minutes, Sitting - 2 minutes, Walking (slow) - 2/mph - 6 minutes, Watching TV/Computer - 50 minutes, Sleeping - 5 hours and 55 minutes, Resting - 14 hours and 51 minutes, Driving - 46 minutes, Housework - 1 hour and 22 minutes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|