Weigh In record (no journal entry) for 20 April 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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1277 kcal
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Fat: 56.82g | Prot: 65.69g | Carb: 124.24g.
Breakfast: Maple Syrup, Plain Pancakes, Great Value Original Beef Jerky, British Columbia spartan apple, Cheddar Cheese. Lunch: Hellmann's Real Mayonnaise, Land O'Lakes Salted Butter, White Bread, White Tuna Fish (Drained Solids In Oil, Canned). more...
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steady weight
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