Every1's Journal, 20 April 2018

small loss but it is something!
363.4 lb Lost so far: 0 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2018:
1376 kcal Fat: 51.22g | Prot: 34.79g | Carb: 128.57g.   Breakfast: Finlandia Imported Butter, Quick Oatmeal (1 or 3 Minutes), Domino Sugar Light Brown Sugar, Gala Apples, Silk Pure Almond Milk - Original, La Colombe Triple Draft Latte. Dinner: BJ's Restaurant & Brewhouse Wedge Salad, BJ's Restaurant & Brewhouse Spinach Stuffed Mushrooms, BJ's Restaurant & Brewhouse Gourmet Five Meat Deep Dish Pizza (Small), Margarita. Snacks/Other: Doritos Four Cheese Tortilla Chips. more...
4012 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.4 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Every1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.