small loss but it is something!
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363.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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1376 kcal
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Fat: 51.22g | Prot: 34.79g | Carb: 128.57g.
Breakfast: Finlandia Imported Butter, Quick Oatmeal (1 or 3 Minutes), Domino Sugar Light Brown Sugar, Gala Apples, Silk Pure Almond Milk - Original, La Colombe Triple Draft Latte. Dinner: BJ's Restaurant & Brewhouse Wedge Salad, BJ's Restaurant & Brewhouse Spinach Stuffed Mushrooms, BJ's Restaurant & Brewhouse Gourmet Five Meat Deep Dish Pizza (Small), Margarita. Snacks/Other: Doritos Four Cheese Tortilla Chips. more...
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losing 0.4 lb a week
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