Diet Calendar Entry for 20 April 2018:
|
1294 kcal
|
Fat: 36.50g | Prot: 50.38g | Carb: 214.53g.
Breakfast: Coffee with Milk, Apples , Melissa's Dragon Fruit (Pitaya), Bananas , Cauliflower , Broccoli . Lunch: Nature's Earthly Choice Black Rice, Egg, Carrots . Dinner: Yogurt, Cucumber, Tomatoes, Mushrooms , Egg Omelet or Scrambled Egg. Snacks/Other: Bananas , Coffee with Milk, Bananas , Nescafe 3 in 1 Coffee, Great Value Raisins, Almonds , Cucumber (with Peel) . more...
|
|
Comments
The green spotted fruit is beautiful! What’s it called is that’s kiwi?
20 Apr 18 by member: rubato456
|
20 Apr 18 by member: marshakanady
|
Yeah that’s a dragon fruit very popular in China! Dragon fruits have zero complex carbohydrates, so foods can be more easily broken down in the body!
27 Apr 18 by member: orabb
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orabb's weight history
|