orabb's Journal, 20 April 2018


Diet Calendar Entry for 20 April 2018:
1294 kcal Fat: 36.50g | Prot: 50.38g | Carb: 214.53g.   Breakfast: Broccoli , Cauliflower , Bananas , Melissa's Dragon Fruit (Pitaya), Apples , Coffee with Milk. Lunch: Carrots , Egg, Nature's Earthly Choice Black Rice. Dinner: Egg Omelet or Scrambled Egg, Mushrooms , Tomatoes, Cucumber, Yogurt. Snacks/Other: Cucumber (with Peel) , Almonds , Great Value Raisins, Nescafe 3 in 1 Coffee, Bananas , Coffee with Milk, Bananas . more...
on diet orabb's own diet  

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Comments 
The green spotted fruit is beautiful! What’s it called is that’s kiwi? 
20 Apr 18 by member: rubato456
dragon fruit? 
20 Apr 18 by member: marshakanady
Yeah that’s a dragon fruit very popular in China! Dragon fruits have zero complex carbohydrates, so foods can be more easily broken down in the body!  
27 Apr 18 by member: orabb

     
 

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